Plunging into Health: Exploring the Whole World of Ice Baths, Cold Plunge Tubs, Portable Options, and the Advantages of Cold Therapy
Over the last few years, there has actually been a surge in passion in cool plunge therapy, with many people incorporating it right into their wellness routines. Additionally called ice bathrooms or cold water immersion, this practice entails revealing the body to cool temperature levels for a brief period. While it might appear comp